Episode 277 - Fierce Compassion
Update: 2025-11-23
Description
Did you know people who forgive themselves bounce back faster and achieve more? Surprisingly, compassion is the secret engine of resilience. Self-criticism paralyzes; self-understanding powers action. The real mastery isn't controlling life - it's being kind to yourself when life breaks your plan. Turn your harshest moments into your greatest teachers, and talk to yourself like someone you love. Not the easiest thing you will ever do, but probably the most valuable.
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