DiscoverLifting NerdsEpisode 28 - 4 Tips to get back into momentum
Episode 28 - 4 Tips to get back into momentum

Episode 28 - 4 Tips to get back into momentum

Update: 2021-06-25
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Having a hard time getting back on track with your fitness goal? This
podcast episode is for you! Brandon give you his 4 best tips to get
back into momentum.

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IG: @liftingnerds
Youtube: liftingnerds

Host
@_adrianma
@brandonemslie

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Episode 28 - 4 Tips to get back into momentum

Episode 28 - 4 Tips to get back into momentum

Adrian Ma & Brandon Emslie