Is it possible to change inflammatory bowel disease from your enemy to your teacher? 

 

In this episode of the Longevity podcast, I am joined by Dane Johnson the founder of CrohnsColitisLifestyle to discuss how he went from hospitalization with severe Crohn's disease at age 27 - experiencing 25 bloody bowel movements daily and dropping to 122 pounds - to making a profound mindset shift. Instead of viewing his inflammatory bowel disease as a curse, he chose to see it as a catalyst for transformation.

We discuss the root causes of IBD, the importance of a customized approach, and how to shift from fear-based to desire-driven choices. We also dive into breaking emotional connections to unhealthy foods, The Daily Blueprint method and much more.

Dane Johnson is the founder of CrohnsColitisLifestyle inspired by his life-threatening battle with Crohn’s/Colitis, which he reversed using natural practice. As a Board Certified Nutritionist and one of the most successful Crohn’s/Colitis coaches in the world, he has helped thousands around the world find their unique answer to IBD while building a community of supporters, doctors and healers!

 

Use code NATCCL to save on the S.H.I.E.L.D. Program

 

ENTER TO WIN THE ULTIMATE IMMUNITY GIVEAWAY: 

https://www.subscribepage.com/z6p8l8

 

Thank you to our sponsors for making this episode possible:                                                                                                                                                          

Vitali: Visit https://www.vitaliskincare.com/discount/Nathalie20 and use code Nathalie20 to save on your order. 

Mitopure: Use code NAT10 for 10% your order at https://www.timelinenutrition.com/shop/nutrition 

BiOptimizers: Go to bioptimizers.com/bionat and enter the coupon code bionat to get 10% off your order. 

 

Find more from Dane Johnson: 

Website: https://crohnscolitislifestyle.com/ 

Instagram: @danejohnson1 @crohnscolititis_lifestyle 

 

Find more from Nathalie:

YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ 

Join Nat’s Membership Community: https://www.natniddam.com/bsp-community 

Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0 

Instagram: https://www.instagram.com/nathalieniddam/ 

Website: www.NatNiddam.com   

Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance 

 

What We Discuss:

(00:03 ) Surviving Crohn's and Colitis

(12:40 ) Uncovering the Root Drivers of IBD

(20:45 ) Mastering Food Sensitivity and Gut Healing

(24:56 ) Healing Chronic Gut Issues With Mindset

(35:47 ) Challenging Traditional Food Beliefs

(45:22 ) Developing a Daily Blueprint for Health

(53:22 ) Creating Customized Daily Health Plans

(01:04:54 ) Harnessing Divine Abilities for Manifestation

(01:07:59 ) Power of Energy in Healing

(01:15:38 ) Empowering Healing and Transformation

Key Takeaways

• The path to healing IBD isn't one-size-fits-all - it requires a personalized strategy addressing multiple root causes. 

• Successful treatment means first playing defense (reducing inflammation) before going on offense with more targeted interventions. 

• Success comes from building a sustainable "Daily Blueprint" focused on consistent, manageable changes rather than overwhelming overhauls.