Episode 72 -Lesley Johnson Long Term Obesity issues and how she renewed her health with intermittent fasting.

Episode 291 Ros Boland -A journey that is inspiring and an Amazing Transformation of Mind Body and Soul

Episode 290 -Chelsea Turner Persistence and Perserverance Pays Off. An Inspiring Intermittent Fasting Journey.

Episode 289 -Graeme Currie the Journey Continues with Guest Host Jacqui Lewis

Episode 288 Netta Gorman -A relisten life is sweeter without Sugar

Episode 287 Ava Bodie Coing up to a Decade of living an Intermittent Fasting Lifestyle.

Episode 286 -Tribute Episode -Karen Cahill RIP - Two People Three Hundred Pounds Lost A Conversation About Transformation

Episode 285 -Rachel Awad -Part Four, The Journey Continues Over Ten Years Living an Intermittent Fasting Lifestyle.

Episode 284 -Anna Young 35Kg 70 pounds lost in just over a year living an Intermittent Fasting Lifestyle.

Episode 282 -Larry Zydek 70 years Young a Truly Inspiring Tale of Transformation Through Living an Intermittent Fasting Lifestyle.

Episode 281 Bobbi Fosbery , When love met Intermittent Fasting a Truly Inspiring Intermittent Fasting Journey.

Episode 280 Holly Rogers -Living her best IF life. A 70-year-old Grandmothers inspiring Intermittent Fasting Journey.

Episode 279-Marynne Liess - Tales of Transformation a Conversation between two fasters who between them have lost 260 pounds.

Episode 278 Keith Mcdonald -Sage advice from a long term faster who tells it like it is .

Episode 277 Neil and Susi Shultz -Long-term Fasting Together as A Couple a Facinating Insight.

Episode 276 -Graeme Currie -An update on a long-term fasting lifestyle with Guest Host Lou Collins..

Episode 275 Maria Murphy A long term Fasters Success and Overcoming Bumps in the Road. Finding the Protocol that feels right.

Episode 274 Jo Howard -Proving, it is never too late to find great heath through living an intermittent fasting lifestyle.

Episode 272 Karen Coleman -Ostrov Five years living an Intermittent Fasting Lifestyle and Never Looking back.

Episode 271 -Rhonda Douglas, Tweaking It until it was easy a four-and-a-half-year journey.