DiscoverIt's a CeignEpisode 29 - Rest, Recovery, Rotations. Listen to me yap, again.
Episode 29 - Rest, Recovery, Rotations. Listen to me yap, again.

Episode 29 - Rest, Recovery, Rotations. Listen to me yap, again.

Update: 2025-04-01
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Listen to me yap about my rest & recovery journey. Wow?


For any coaching need, message Coach Dean through his Instagram account: @heymisterdean

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Episode 29 - Rest, Recovery, Rotations. Listen to me yap, again.

Episode 29 - Rest, Recovery, Rotations. Listen to me yap, again.

Cegie Nikko Capulso