Episode 3: Crossfit, Should I?

Update: 2020-10-23

Description

Coach Chris and Tommy discuss what should go int your decision to take the competitive fitness or general fitness class.

Comments

In Channel

Mobility 101 with Coach Sam Rosenblatt

2021-03-0540:50

The Revamped Body Comp Challenge

2021-04-1137:02

Mental Health & Fitness with Paige Dyer

2021-04-0242:10

The Coaching Blueprint

2021-02-2843:34

Primal Principles Part 2

2021-02-0438:54

Episode 8: Primal Principles 1-4

2021-01-2233:45

Episode 7: Sleep Hygiene

2020-12-2628:23

Episode 6: What is Body Comp?

2020-12-1126:29