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Episode 6: What is Body Comp?

Episode 6: What is Body Comp?

Update: 2020-12-11

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Description

Coach Chris & Tommy break down the upcoming 2021 Body Comp challenge: a comprehensive nutrition program to provide a base level of knowledge on how food, training, and a variety of other factors play into body composition.

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Episode 6: What is Body Comp?

Episode 6: What is Body Comp?