Download our Free E-Book https://tr.ee/wCNaPI or Download from our Instagram - Link in bio @rmp.podcast

In this conversation, we unpack how early childhood conditioning quietly shapes our adult relationships. Whether it’s people-pleasing, conflict avoidance, over-functioning, or shutdown, these are not personality traits. They’re survival strategies. And the moment you start to see them for what they are… everything begins to shift. 

You’ll hear:

- How childhood conditioning creates your “emotional blueprint”

- Why even healthy relationships can awaken old wounds

- The difference between knowing your patterns and actually embodying change

- Practical ways to catch a trigger before it runs the show

- How to stop abandoning yourself to keep the peace

Episode quotes we love:

1. “Reparenting is catching the trigger before it runs the show.”
   
   
   
2. “You are not behind. You’re not failing. You’ve just never been shown how to love yourself when you need it most.”
   
   
   

🎧 Listen now and start unlearning who you had to be, so you can finally show up as who you are.

Link to our Free eBook - "Journey Back to You":  https://tr.ee/wCNaPI

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