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Episode 3: What is Mental Health?

Episode 3: What is Mental Health?

Update: 2020-05-13

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Have you ever wondered how mental health affects how you think, feel, and act?

Kurt and Deanna share experiences from their childhood and ways they have overcome trauma.

Learn tips and coping skills to overcome obstacles in your life. Let’s not just go through it, but let’s grow through it!

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Episode 2: 4 keys to improving your physical health

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Bonus Episode- Kurt's 30th Birthday

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Episode 3: What is Mental Health?

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Episode 4: Spiritual health and the ways we found inner peace

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Episode 7: Faith, Finances and Marriage

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Episode 11: Understanding Suicidal Thoughts

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Episode 12: Keeping the conversation going; the Breonna Taylor Verdict

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Episode 13: Lessons learned in 4 years of marriage

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Episode 15: 4 tips on dealing with difficult family members during the holidays

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Episode 16: Tips on how to work with your spouse

Episode 16: Tips on how to work with your spouse

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Episode 3: What is Mental Health?

Episode 3: What is Mental Health?