2023 is going to be YOUR year. But this time for real, not like in the previous years you've said it. Because this time you'll listen to the episode.

How to summarize a year?  How to plan ahead? How to set practical goals that you'll actually be able to accomplish?  How to avoid feeling like you've failed?  How to choose what to focus on? And how, on earth, will we finally get ourselves to fucking do it already?

Forget about psychologists and experts.  This time, I, the girl who read almost any self-help book under the sun, participated in too many workshops, and met too many therapists, will share with you the highlights of the best method I managed to come up with.

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Questions to wrap up 2022:

1. What challenged me this year?

2. What do I need to understand?

3. What did I overcome this year?

4. What do I leave behind?

5. What am I grateful for?

6. What are the happy events that happened this year?

Find the value list here

Questions for goal setting for 2023:

1. What do I want to experience this year + why?

2. How will I do it?

3. What do I want to learn this year?

4. Where do I want to travel this year?

5. What do I really want this year?

6. In a year time from today, I want to be grateful for...