If there is one quality that most individuals seek for themselves and their employees, it is sustained high performance in the face of ever-increasing pressure and rapid change. But the source of such performance is as elusive as ever. 

Management theorists have long sought to identify precisely what makes some people flourish under pressure and others fold.  We look at some practical tools and daily habits that can be applied to support your optimal performance state. 

We look at some of the key plates of the “Healthy Mind Platter”, published by the NeuroLeadership Institute’s CEO, Dr David Rock and Daniel Siegal, as simple ways to unlock optimal brain performance during times of change and disruption.

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