Busy is the New Lazy, and it’s costing you.

In this episode of Beneath the Busy, Lauren Davis invites you to take a breath and get brutally honest: 

Is all that busyness really necessary, or is it just a convenient cover?

We unpack:

• Why we wear “busy” like a badge of honour
• The myth of productivity and its hidden emotional cost
• How staying constantly in motion keeps us disconnected — from ourselves and from what matters
• And how even the smallest intentional pause can change everything

If you’re tired of the hustle-but-not-alive feeling, this one's for you.

Because maybe the bravest thing you can do today… is stop.

🎧 Listen now.

🎧 Thanks for listening!
If you’re ready to take this further, here are a few ways to connect or go deeper:

* Free Mental Health Check-in
→ Sign up here to receive a simple yet powerful resource to combat burnout and reclaim your energy.

* Join my Newsletter
→ Thoughtful, grounded reflections on navigating workplace pressures, supporting mental health, and leading with impact. Sign up here.

* Say hi / share a takeaway
→ Connect with me on LinkedIn.
→ Message me directly here.

* Work with me
→ See how I support senior leaders and HR professionals in building mentally healthy teams and organisations.