Episode 30: The Expat Health Edit: Hormone Health and Proactive Ageing with Dr. Caroline Low - Part I
Description
Navigating Hormonal Health with Dr. Caroline Low: Part 1
In this episode of Truly Expat Podcast, hosts Paula & Rachel welcome Dr Caroline Low, a family physician with a special interest in hormone health and proactive ageing. Dr. Low discusses the complexity of hormonal imbalances, the difference between perimenopause and menopause, and the importance of individualised treatment. She emphasises that symptoms like fatigue, depression, and brain fog are real and need proper evaluation. The conversation also explores how men and women experience hormonal changes differently and the social implications these changes can have on relationships. Stay tuned for the next episode, where Dr. Low answers questions about estrogen belts and more.
00:00 Introduction to the Podcast
00:39 Meet Dr. Caroline Low
01:29 Understanding Hormonal Imbalances
04:42 Perimenopause vs. Menopause
11:22 Symptoms and Diagnosis
13:59 Menopause and Andropause
17:43 Hormonal Changes in Relationships
21:12 Conclusion and Next Week's Teaser
Contact information for Dr Caroline:
- Address: Serene Centre, 10 Jln Serene, #02-01/02 Serene Centre, Singapore 258748
- Phone number: 6466 6808
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- Website: www.trulyexpatlifestyle.com
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Disclaimer:
While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.
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