Episode 30 The Chieftain Tier: The Ultimate Functional Space
Update: 2025-09-29
Description
You've embraced the mindset. You're moving more, eating cleaner, and thinking like your ancestors to unlock peak performance in your modern life. But then life happens. A late meeting, a tight deadline, or travel disrupts your routine, and the gym feels a world away. What if your greatest fitness asset wasn't a commercial gym membership, but a space you created in your own home? A space built on the principles of functional, ancestral strength.
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