DiscoverBeastNet PodcastEpisode 316 Erika Bogan, The Human Ruck?
Episode 316 Erika Bogan, The Human Ruck?

Episode 316 Erika Bogan, The Human Ruck?

Update: 2022-01-25
Share

Description

Today Lisa-Anne Catches up with Erika Bogan, Adaptive Athlete, former Miss Wheelchair USA, Spartan, Author, and now a Human Ruck?

I won't give it away here, you have to listen to find out the story behind the episode name.  



In today's episode Lisa and Erika recap the end of the shortened 2021 Season and the rescheduling of the Kilimanjaro trip due to covid.  The trip will be joined by a documentary team from Birdmine so be sure and follow them on social as well to keep up to date.  https://www.birdmine.com/



Since we last had Erika on she published 4 books, updated her social channels and has started releasing a ton  of content on mental health.  Take a minute to make sure you are following her on everything social @ErikaBogan



https://www.erikabogan.com/living-limitless-products



Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/


WANT FREE STUFF? Do us a favor and rate us and leave a review on your            favorite  Podcast Platform.  Screenshot it and email the   review    to      us      at   BeastNetPodcast@gmail.com and we will   send you a      sticker.


www.ocr-strong.com/


www.BeastNetPod.com  #ocrstrong     #helpushelpyou #fullcircleproject  #ocr #obstaclerace     #obstaclecourseracing #mudrun  #racereadyobstacles #frontlineocr     #beastnetpod #moreheartthanscars  #mhts #celticwarriorchallenge #cwc     #ocrtriad #ocrracers #epicseries  #berserkerbrew #highlanderassault     #lionheartsfitness  #sceniccitymudrun #scmr #dolichosrace #dragonocr    #mmc  #marionmade  #mrc #mudracercompany #ocraddix #ocrbuddy    Music       Info:       https://beastnetpod.com/music



---

Support this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 316 Erika Bogan, The Human Ruck?

Episode 316 Erika Bogan, The Human Ruck?

BeastNet Team