This week on The Bliss Project Podcast, we're excited to share Episode 33: Disrupting Old Patterns to Find Happiness and Take Ownership of Your Life with Chris Plourde.

Chris is a Los Angeles-based Conscious Performance  Coach, Consultant, Speaker, Mind-Body, Breathwork, and Meditation instructor with over 23 years of experience. He's traveled both nationally and internationally speaking and educating on the physical, mental and emotional aspects of wellness & life. He has created, presented and coached hundreds of retreats and workshops for a variety of well-known companies and organizations, such as Walt Disney, Equinox, Tender Greens, and many more. Chris has mentored and consulted with celebrities, business executives, top fitness professionals and military special ops personnel.  As a former Chief Executive with Men’s Teams and Organizations, he has mentored many men to find their authentic selves and create leadership qualities that they could bring to their families, communities and businesses. 

Chris' goal is to help individuals and organizations gain clarity, work towards what they want in life, create new habits and get into massive action by unleashing the greatness that is already there and owning their unique stories. He believes freedom is “an inside job” and it’s our relationship with circumstances and people in our lives that sometimes need a perspective shift. 

In the episode we discuss:

• How his passion for coaching has been the thread that has led him to help others find their why.  


• Unraveling what we don’t want to what we do want and finding the joy.


• How fitness was a gateway to something deeper.


• Triggers and how we can begin to heal them by healing the past.


• How suffering to prove worth, does not necessarily equal happiness. 


• Being a Projector and how we all have had to decondition “forcing” things.  


• The men’s work he's been involved in and how it's helped so much with his growth.


• What the safe masculine is.


• The beauty of the Journey Space, his experience and his work as a facilitator.


• How this space can have a profound effect on healing the past- going from victim to owner of your life.


• His advice in creating your own Bliss.

Learn more about Chris here:

@coachchrisplourde

www.chrisplourde.com

Learn More About The Bliss Project and Us: www.theblissproject777.com

Connect with us here: theblissproject777@gmail.com

Instagram:

@TheBlissProject777

Join us each week for a new episode available on our website,  Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and now iTunes!

Music By Mark Adler