Episode 335: Align Your Life in 12 Weeks: The NEW Mind Body Built Experience
Update: 2025-08-21
Description
In this episode, Danika and Christina dive into the transformative power of routine and structure while discussing the NEW Mind Body Build Experience. Discover how establishing a routine can enhance your mindset, improve your wellness, and help you achieve long-term goals. Whether you're a busy parent or a fitness enthusiast, this episode offers valuable tips to help you align your daily habits with your aspirations.
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