Episode 36: Blessed and a Little Bit Bruised

Update: 2025-11-04

Description

In this episode of The Midlife Mount, we’re talking about gratitude — for the gyms, coaches, and teammates who make training feel like home. We’ll dive into what can go wrong in gym culture, what makes a space truly supportive, and why a positive environment is something to be thankful for every day.

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In Channel

Episode 37: Sometimes the Strongest Move is Stepping Back

2025-11-1101:06:35

Episode 36: Blessed and a Little Bit Bruised

2025-11-0401:07:51

Episode 35: Ghosts, Ghouls and Grapplers

2025-10-2801:29:54

Episode 34: The Real Monsters on the Mat: Hygiene & Head Games

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Episode 33: Mat of the Living Dead

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Episode 32: Monster in Plain Sight

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Episode 31: The Mat-Hole Chronicles: Listeners Confessions

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Episode 30: Rolling Outside Your Bubble: Cross Training in BJJ

2025-09-2301:03:36

Episode 29: Legacy in Motion: Midlife, Mats, and What We Leave Behind

2025-09-1601:32:57

Episode 28: What Would You Rather?: BJJ Edition

2025-09-0901:03:28

Episode 27: Technique Over Strength: Why Women Thrive in Jiu Jitsu

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Episode 26: Don't Be a Mathole: Sportsmanship in Training and Competition

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Episode 25: Test. Adjust. Repeat: How We're Using Data to Train Smarter in Midlife

2025-08-1901:25:14

Episode 24: Jiu Jitsu and Hurricanes:

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Episode 23: Feeling All The Feelings

2025-08-0501:12:14

Episode 22: Every Woman Needs Jiu Jitsu: For Safety, Sisterhood, and Strength

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Episode 21: Gear, Gis, and Girl Problems

2025-07-2201:12:26

Episode 20: Supplements, Sleep and Sanity

2025-07-1501:19:24

Episode 19: Coaching While Climbing: Teaching Jiu Jitsu While Still Finding Your Own Game

2025-07-0801:02:07

Episode 18: Skill Can't Save You if You Can't Breathe

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00:00

Episode 36: Blessed and a Little Bit Bruised

#box-pro-ellipsis-176313839888120{-webkit-line-clamp:2;}Episode 36: Blessed and a Little Bit Bruised

Episode 36: Blessed and a Little Bit Bruised

The Midlife Mount Podcast

Episode 36: Blessed and a Little Bit Bruised