In this episode of the Therapists’ Take Podcast, we dive into the controversial topic of "Fat Culture." Is the word "fat" inherently fat-shaming, or does it reflect a cultural reality? We’ll explore the psychology of disgust, how societal standards perpetuate a thin vs. fat divide, and whether acceptance of different body types means ignoring health concerns altogether. Join us for an honest conversation on the complexities of body image and societal expectations.

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Episode Breakdown:

1. Is “Fat” a Shameful Label?

We discuss whether calling someone "fat" is inherently derogatory or a neutral descriptor of body type.

2. The Role of Disgust in Shaming

How feelings of disgust influence fat shaming and the psychological impact on individuals.

3. Fat vs Thin: Cultural Imbalance

Examining how society favors thinness and the resulting stigmatization of larger bodies.

4. Does Acceptance Mean No Concern?

We unpack whether body acceptance should come at the expense of health awareness.

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Therapist Directories:
CSAT (Certified S*x Addiction Therapist):
https://www.iitap.com

Somatic Experiencing:
https://directory.traumahealing.org

EMDR (Eye Movement Desensitization and Reprocessing):
https://www.emdria.org/find-a-therapist/

Brainspotting:
https://www.brainspotting.com/directory

IFS (Internal Family Systems):
https://ifs-institute.com/practitioners

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About the Hosts

Carrie and Josh are both licensed marital and family therapists (LMFT) that specialize in betrayal trauma recovery. You can read more about them and the work they do on their practice website -https://www.familysolutionsok.com.

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Check out our LinkTree - https://linktr.ee/familysolutionsok