Episode 38 - How to eliminate your inner slacker (step 1)

Update: 2022-04-25

Description

We all have an inner slacker who tells us, "Don't worry about getting in shape. It's too much trouble. Just be comfortable and enjoy yourself". But, if you do this first, you can shut that slacker up and actually enjoy the process. Listen to this episode and start putting your inner slacker in its place.

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In Channel

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Episode 38 - How to eliminate your inner slacker (step 1)

#box-pro-ellipsis-17622467425091{-webkit-line-clamp:2;}Episode 38 - How to eliminate your inner slacker (step 1)

Episode 38 - How to eliminate your inner slacker (step 1)

Eric Akin, MD

Episode 38 - How to eliminate your inner slacker (step 1)