In today’s episode, we are joined by IFBB pro India Paulino.  India is a mother to six and half year old Breton and has an impressive career in the IFBB pro league both before and after becoming a mother!  India is considered one of the OG’s of the bikini division and has 16 pro wins under her belt and continues to remain at the top even whilst juggling her roles as a mother and multiple careers including personal development coaching.  India shares the beautiful story of how motherhood has played a significant role in her life and career and how she learned the power of self-awareness and healing from past traumas to excel in her personal and professional life!  India encourages our audience to pursue their dreams of motherhood without fear of losing their competitive edge and share the tools and mindset that she has incorporated to find balance between her home life and her professional aspirations.

We were so honored to have this time with India and we know our listeners will find so much value and inspiration from her incredible story!  We hope you enjoyed this episode and we would LOVE it if you would rate, subscribe, and leave us reviews on how much this podcast has helped you 💕 We’d love to hear from you about future topics you would like us to discuss so please leave us a comment or reach out to us with your questions and suggestions!

Contact this week’s guest, IFBB Pro India Paulino

Instagram: https://www.instagram.com/indiapaulino/

About Momshell Method Fitness:
Ready to embark on your fitness journey?  We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals!  

Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → http://bit.ly/loseweightgetsexy

Contact your hosts:
Mandy Rochon 
Instagram: https://www.instagram.com/mandyrochonfitness/
Facebook: Mandy Rochon

Gillian Hughes, IFBB Bikini Pro
Instagram: https://www.instagram.com/gillianhughes_momshell/
Facebook: Gillian Hughes

Mandy’s Posing Sessions
1:1 In Person (KC Posing Studio) →  https://bit.ly/inpersonposingwithmandy
1:1 Virtual Posing → https://bit.ly/virtualposingwithmandy

Posing with Gillian Hughes, IFBB Bikini Pro
1:1 In Person (St Louis Posing Studio) → https://bit.ly/stlposingwithgillianifbbpro
1:1 Virtual Posing → https://bit.ly/virtualposingwithgillianifbbpro

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Toxic Angelz Bikinis → https://toxicangelzbikinis.com 
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