Episode 39 - Chat with Lucy Hall from Carnelias Coaching
Description
Lucy helps busy professional women to reclaim their time and headspace from alcohol so that they can focus on what really makes life fun, like fitness and family. After 18 years as a teacher and school leader, and having swapped drinking for triathlon(!), she decided to start coaching. Her aim is to help other women to ditch the drink and find activities they love so they can keep giving their all emotionally, both at work and to their family. Lucy is a qualified swim, cycle and running coach, and currently training as a personal trainer and nutrition coach. After 18 years as a teacher she recently stepped out of the classroom to become an academic coach for sporty teenagers.
@carnelias_community
Sober Butterfly CIC
Soberistas - Giving Up Alcohol & Living Life in Control
Home - The Sober Club
No Booze Network | Sober Coaching
https://www.instagram.com/noboozenetwork/
@soberyogamum
Finding Freedom Bali Retreat | Mysite (thrivealcoholfree.com)