Most women I meet whisper the same thing: “I’m exhausted, I’ve built the life I thought I wanted, but I don’t actually feel happy inside it.”

That’s why this conversation with Amanda Chils is one you don’t want to miss.

Amanda has spent over a decade helping entrepreneurs recalibrate their nervous systems, reprogram the subconscious, and shift into lives that actually feel good — not just look good. Together, we dive into:

✨What is Shadow “Work”?
✨ How your nervous system and healing trauma is required to step into our full selves and purpose.
✨ What is reclaiming and what I do as soul retrieval and parts integration?
✨ The myths and misconceptions of the healing industry we’re both done with.
✨ Tangible ways to bring more ease, alignment, and play into your daily life.

This isn’t about “doing more.” It’s about tuning in deeper — so your actions come from freedom, not fear.

If you’re craving permission to enjoy the life you’ve worked so hard to build, this episode is your invitation.

🌹 About Amanda Chils

Amanda is a coach, therapist, and energetic calibrator for brave, bold humans who are tired of surviving and ready to actually enjoy the life they’ve built. Her work blends subconscious reprogramming, nervous system regulation, shadow work, trauma healing, and energetics to help people return to joy, peace, and freedom in their bodies.

When she’s not working with clients, you can find her on her 50-acre farm in North Carolina with 80+ animals, sipping a pistachio rose latte, or planning her next adventure. Her magic lies in seeing people more clearly than they’ve ever been seen and calibrating them into the truest version of themselves.

https://amandachils.co

www.instagram.com/amanda_chils

👑 About Your Host, Jackie B

I’m Jackie B — mama of three, shamanic soul guide, and sacred disruptor. I created The Free & Fully Expressed Podcast as a homecoming space for women who are done performing worthiness and are ready to reclaim their wholeness.

Through raw truth-telling, sacred mirror moments, and bold conversations with women like Amanda, I guide cycle-breakers, mothers, and visionaries back to their sovereignty. My work is all about turning wounds into wisdom, survival into sovereignty, and helping women rise as Queens who no longer abandon themselves.

Because you were never meant to just survive. You were meant to live free, fully expressed, and fiercely alive.

Growwithjackieb.com

www.instagram.com/growwithjackieb

👑 Take a deep breath, press play, and let this conversation recalibrate you.