Episode 4: Switch ups, low to high and high to high tick tocks

Update: 2020-11-24

Description

I'll discuss the techniques for hitting a switch up, low to high and high to high tick tock (not that kind of tik-tok :)) I'll also discuss common problems with these skills and how to fix them, and we have a very inspiring #squadshoutout on this episode so be sure to listen!

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In Channel

Episode 9: My Depression Journey

2022-09-3035:22

Episode 8: Why Cheer Coaches are Crazy

2021-07-2311:22

Episode 7: Mini episode - Coach Emergency Bag

2021-04-0603:30

Episode 6: Rejection, Resilience, Rings

2021-02-1220:13

Episode 5: Round-off Ups & Back Handspring Ups!

2021-01-1909:34

Episode 4: Switch ups, low to high and high to high tick tocks

2020-11-2412:22

Episode 3: Getting Recruited!

2020-11-1012:18

Episode 2: All About Full Ups!

2020-11-0308:56

Episode 1: Mini episode reviewing the basics - straight up extension

2020-10-2704:54

Trailer: Welcome to Coach Kirby's Corner!

2020-10-2601:07

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Episode 4: Switch ups, low to high and high to high tick tocks

#box-pro-ellipsis-176180732830482{-webkit-line-clamp:2;}Episode 4: Switch ups, low to high and high to high tick tocks

Episode 4: Switch ups, low to high and high to high tick tocks

Kirby Lynch

Episode 4: Switch ups, low to high and high to high tick tocks