Episode 5: Round-off Ups & Back Handspring Ups!
Update: 2021-01-19
Description
I'll discuss the techniques for hitting a round-off and back handspring up for top girls, main & side bases, and backspots and coed bases! I'll also be sharing another #squadshoutout ! Did I miss something you'd like covered for this skill? Email me at CoachKirbysCorner@gmail.com for me to add a mini-episode on the topic!
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