Wassup Activators!

We are moving right along with episode 4! On this episode, I sat down with my own personal trainer Jade, owner of Made By Jade Fitness. We discussed the key element of achieving your fitness goals: NUTRITION. For those of who you struggle with your eating or even just need some more helpful tips, this episode is definitely for you. She discussed ways for you to live your best life while also maintaining a healthy diet.

Rightfully so, our Health and Wellness Highlight this week is Made by Jade which was created to help people get MADE into their best selves by changing their lifestyles, nutrition, and fitness habits. If you need a personal trainer or want to buy some fitness clothing or apparel, hit up Jade! ID: @Madebyjadefitness_ and Website: https://www.madebyjadefitness.com.

Stay activated,

Mic