Episode 41: Conquering Relapse Anxiety, Restful Sleep & Sober Socializing
Update: 2025-03-15
Description
In this Q&A episode, we address real concerns about staying on the path to recovery. We dive into the fear of relapse and strategies to manage it, explore healthier ways to improve sleep, and discuss how to enjoy social outings without drinking. Whether you're working toward sobriety or just looking for better lifestyle habits, this episode offers practical advice and motivation to help you stay strong.
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