DiscoverKaizen KastEpisode 54: From Burnout to Breakthrough: A Nurse’s Story of Sobriety & Mental Health Recovery PT/2
Episode 54: From Burnout to Breakthrough: A Nurse’s Story of Sobriety & Mental Health Recovery PT/2

Episode 54: From Burnout to Breakthrough: A Nurse’s Story of Sobriety & Mental Health Recovery PT/2

Update: 2025-06-13
Share

Description

In Part 2 of our conversation with Theresa Coughlin, we go deeper into the after. What happens once the drinking stops? Theresa opens up about navigating the emotional aftermath of addiction, learning how to feel everything, sit in discomfort, and rebuild her life with intention. She shares how recovery brought a sense of peace, clarity, and purpose she never expected. From letting go of perfectionism to becoming more open and connected, this is a story about rediscovering who you are after hitting rock bottom.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 54: From Burnout to Breakthrough: A Nurse’s Story of Sobriety & Mental Health Recovery PT/2

Episode 54: From Burnout to Breakthrough: A Nurse’s Story of Sobriety & Mental Health Recovery PT/2

Kaizen Kast