Episode 41 - All about fasting, dieting, and macros

Update: 2021-02-12

Description

Big Dave and Toshamakia interviewed Josh and Alex McCray from JMcCray Fitness about fasting, dieting, and counting macros. They cover great tips, tricks and break down popular myths. This show is a bit longer than usual BUT there is soo much great information it is definitely worth taking the time to check it out.

Find Josh and Alex from JMcCray Fitness on their socials:

IG - JMcCrayFitness

twitter - JMcCrayFitness

FaceBook - JMcCrayFitness

Comments

In Channel

Episode 52 - New Gym Life

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Episode 51 - Kids Training

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Episode 50 - Dr. Erik Natkin

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Episode 49 - Fitness apps

2021-05-2029:06

Episode 48 - Talking with Bobby Parrish

2021-05-1322:08

Episode 47 - Answering your questions

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Episode 46 - The COVID Vaccines

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Episode 45 - Let's talk CBDs

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Episode 44 - Endometriosis

2021-03-2631:00

Episode 43 - 2021 Fitness Trends

2021-03-1131:27

Episode 42 - Special guest Dr. Julie Marchiol

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Episode 41 - All about fasting, dieting, and macros

2021-02-1243:32

Episode 40 - Could you benefit from brain coaching?

2021-02-0528:05

Episode 39 - Get to know Big Dave and Toshamakia

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Episode 38 - Obese children

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Episode 37 - How to find a gym

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Episode 36 - Eating disorders

2021-01-0727:09

Episode 35 - New Year's resolutions

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Episode 34 - Interview with Robert Richardson from the Biggest Loser

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Episode 33 - Giving thanks

2020-11-2541:19

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Episode 41 - All about fasting, dieting, and macros

#box-pro-ellipsis-176109257172740{-webkit-line-clamp:2;}Episode 41 - All about fasting, dieting, and macros

Episode 41 - All about fasting, dieting, and macros

Episode 41 - All about fasting, dieting, and macros