Episode 43-Will it Make the Fast Bowler Bowl Faster with Steffan Jones
Description
On episode 43 of the Platform to Perform Podcast I spoke to the fast bowling performance specialist, and the creator of Pace Lab, Steffan Jones, as we discussed:
· The intriguing and at times conflicting role of strength in fast bowling performance
· Steffan’s system for classifying fast bowlers and how this impacts their S&C program
· How to identify limiting factors in fast bowling performance and how to understand what doses and types of training are appropriate at a given time in a fast bowler’s development
Resources Mentioned on the Podcast
James Smith Governing Dynamics of Coaching
https://simplifaster.com/
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