Episode #44: Change your thinking (from) where you are, not (to)
Update: 2022-12-13
Description
In this episode we tackle the thinking process that often goes into and creates a behaviour that doesn’t serve you. Like noticing that you don’t have to feel any particular way after you’ve noticed how you have identified with the harsh and unsettling voice in your head that often goes under the radar in your mind. This is just one way at which you can think from this moment onward. And have a sturdy or at least neutral thought to jump off of, so to speak. (Like a diving board)
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