Episode #45 : Different ways to abstain from doing a habit that doesn’t serve you.

Update: 2022-12-14

Description

In this episode I touch upon a way to recognize and perceive a pattern of thinking and behaviour in a whole new way. It deals with paying more attention to how you actually feel in a moment to moment basis, in which you see yourself and the logical pattern of emotions that you go on when you’re headed for a loss of control in the way you behave.

Comments

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Episode #45 : Different ways to abstain from doing a habit that doesn’t serve you.

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Episode #45 : Different ways to abstain from doing a habit that doesn’t serve you.

#box-pro-ellipsis-17612178535682{-webkit-line-clamp:2;}Episode #45 : Different ways to abstain from doing a habit that doesn’t serve you.

Episode #45 : Different ways to abstain from doing a habit that doesn’t serve you.

Alex Adamick

Episode #45 : Different ways to abstain from doing a habit that doesn’t serve you.