Episode 44: Effective ways to deal with conflict, gaslighting, and disrespect
Update: 2024-01-11
Description
Today we are talking about effective ways to deal with disrespect, gaslighting, and conflict. Visit www.mysupremeself.com for the 3-month guided workbook on emotional intelligence and mindfulness. Additional resources and books: Safe People by Henry Cloud, Gaslighting Recovery Workbook by Amy White, Should I Stay or Should I Go by Dr. Ramani Durvasula. Visit www.mysupremeself.com to download the eBook on emotional intelligence and processing our past and emotions, and follow My Supreme Self on IG: https://www.instagram.com/mysupremeself/ for more helpful resources on mindfulness and healing.
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