Episode 44 - What to do if you get bored with working out (especially if you're boring)

Update: 2022-06-17

Description

Sometimes our exercise routines can lose their flavor. This is a vulnerable time as it may lead to relapse into a sedentary lifestyle. In this episode we discuss what you can do if you get bored with your exercise routine.

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In Channel

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Episode 44 - What to do if you get bored with working out (especially if you're boring)

#box-pro-ellipsis-176239895424555{-webkit-line-clamp:2;}Episode 44 - What to do if you get bored with working out (especially if you're boring)

Episode 44 - What to do if you get bored with working out (especially if you're boring)

Eric Akin, MD

Episode 44 - What to do if you get bored with working out (especially if you're boring)