DiscoverOwn Your Confidence Podcast™Episode 45: You Are Not The Enemy
Episode 45: You Are Not The Enemy

Episode 45: You Are Not The Enemy

Update: 2023-10-25
Share

Description

How To Transform Your Inner Critic and Grow Your Confidence! Welcome back to the Own Your Confidence podcast! In this episode, we're diving into the world of self-kindness. We unravel the triggers that set off our inner critics and explore the power of questioning our expectations. I share personal stories, shedding light on those moments when self-doubt felt overwhelming. Together, we navigate the path from self-criticism to self-compassion, discovering the magic of embracing our own flaws. Tune in and let’s embark on this journey towards inner kindness. 

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 45: You Are Not The Enemy

Episode 45: You Are Not The Enemy

Ellie Curry