DiscoverOwn Your Confidence Podcast™Episode 39: How to Get Out of a Bad Mood
Episode 39: How to Get Out of a Bad Mood

Episode 39: How to Get Out of a Bad Mood

Update: 2023-09-13
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Welcome back to another episode of the Own Your Confidence Podcast! It's Ellie Curry, and in this episode, we're getting real about bad moods and how to escape that funk. Drawing from my own journey through depression, I'll share how to embrace those tough days, validate your emotions, and show yourself the kindness you truly deserve. Tune in for some practical tips on navigating the stormy days of life with self-compassion.

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Episode 39: How to Get Out of a Bad Mood

Episode 39: How to Get Out of a Bad Mood

Ellie Curry