Episode #65: Giving Yourself Permission To Add More Pleasure Into Your Life

Episode #64: Setting Goals Over New Year's Resolutions

Episode #63: How To Turn Your Desires Into Goals

Episode #62: How to Show Yourself You Are Valued

Episode #61: How Changing Your Mindset Can Change Your Life

Episode #60: Do I Really Have to Love Myself to Be Confident?

Episode #59: How To Practice Self Care Consistently

Episode #58: Shifting Failures Into Learning Experiences

Episode #57: Are You Hiding From Your Dreams

Episode #56: How To Go From Overwhelm To Living With Confidence

Episode #55: What Are Your Desires

Episode #54: How To Have The Courage To Go After Your Dreams

Episode #53: How To Express Anger In A Healthy Way

Episode #52: Admitting Your Desires To Yourself

Episode #51: How Ordinary People Do Extraordinary Things

Episode #50: Build A Life That Reflects Your Authentic Self

Episode #49: Things To Consider When Crafting Your 2024 Vision Board

Episode #48: Embracing Your Self Concept

Episode #47: Upleveling Your Standards: A Journey to Self-Love

Episode #46: Embracing Your Authentic Self: Letting Go of Expectations