Episode #61: How Changing Your Mindset Can Change Your Life
Update: 2025-11-10
Description
Your thoughts shape your confidence, your emotions, and the way you move through life. In this episode, Ellie breaks down how powerful your mindset really is, why supportive thoughts build confidence and unsupportive ones keep you stuck, and how to start catching the stories you tell yourself. Learn how to shift your inner dialogue, recognize triggers, and rewire your brain to think more kindly, one thought at a time.
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