DiscoverLex AppealEpisode 47: Unf*ck your gut - 9 things you can do NOW
Episode 47: Unf*ck your gut - 9 things you can do NOW

Episode 47: Unf*ck your gut - 9 things you can do NOW

Update: 2025-09-17
Share

Description

Lets be real- gut health sounds boring but getting lean, feeling energized and not being bloated every day sounds pretty fking good to me. So tune in to his episode, where Lex discusses the importance of gut health, sharing personal experiences and practical tips for improving digestion and overall wellness. The conversation is packed with actionable advice for listeners looking to enhance their dietary habits and understand the connection between gut health and overall well-being without being bored.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 47: Unf*ck your gut - 9 things you can do NOW

Episode 47: Unf*ck your gut - 9 things you can do NOW

Digital Diamond Network