Episode 49: Intuitive Eating with Cami & Guest, Kayla Jacobson
Description
In this episode, Cami interviews Kayla Jacobson about the meaning of intuitive eating. Kayla goes over the 10 principles of intuitive eating and delves into detail about how to apply each principle to our lives. Feel free to send us an email with any questions or comments to adifferenceforone@gmail.com
-Follow Kayla's intuitive eating Instagram @eatingforjoy to learn more on this topic and feel free to DM her there for a free discovery call to see if you could benefit from her coaching.
-Intuitive Eating book by Evelyn Tribole and Elyse Resch: https://www.amazon.com/Intuitive-Eating-Revolutionary-Program-Works/dp/0312321236
-This Is Our Time! talk by S. Gifford Nielsen: https://www.churchofjesuschrist.org/study/general-conference/2021/04/33nielsen?lang=eng
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