DiscoverA Difference for One: Discussions on Self-improvementEpisode 57: Caregiver Burnout with Cherise & Guest, Josie Suitter
Episode 57: Caregiver Burnout with Cherise & Guest, Josie Suitter

Episode 57: Caregiver Burnout with Cherise & Guest, Josie Suitter

Update: 2022-01-12
Share

Description

In this episode, Cherise and Josie talk about what caregiver burnout means. They discuss how important it is to take care of yourself through that burnout, and they describe different tricks for doing so. Some of those ideas include coming back to the present moment, removing guilt, focusing on the five senses, investing in therapy, and counting your blessings. Feel free to send us an email with any questions or comments to adifferenceforone@gmail.com


-Matthew 22:39 : https://www.churchofjesuschrist.org/study/scriptures/nt/matt/22?lang=eng

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 57: Caregiver Burnout with Cherise & Guest, Josie Suitter

Episode 57: Caregiver Burnout with Cherise & Guest, Josie Suitter

English Sisters