This is the first of many solo episodes in English with your host Alexandra. In the Breathe your way Podcast, I will be sharing with you thoughts and insights surrounding breathing, meditation and life in general. You will eventually hear interviews with people who have inspired me on my way, and hopefully you will leave feeling inspired as well

In this episode of the Breathe your way podcast I will share with you a short perspective on the importance of spreading love in a world that may seem a little rocky at the moment. 

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