DiscoverThe GM PodcastEpisode 5: Sleep and recovery, Prioritization and time management, To-don't list, Taking breaks
Episode 5: Sleep and recovery, Prioritization and time management, To-don't list, Taking breaks

Episode 5: Sleep and recovery, Prioritization and time management, To-don't list, Taking breaks

Update: 2023-03-30
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Description

In this week's episode, Greg and Min talk about:



  • Sleep deprivation and how important sleep is for recovery

  • Preparing your to-do list the night before; prioritize your three most important tasks

  • To-don't list: Deactivating Instagram

  • Greg sending memes as a love language

  • Going slow to go fast


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Connect with Min: https://minxianglee.substack.com/


Connect with Greg: https://www.gregorymeehan.com/

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Episode 5: Sleep and recovery, Prioritization and time management, To-don't list, Taking breaks

Episode 5: Sleep and recovery, Prioritization and time management, To-don't list, Taking breaks

Min Xiang Lee