DiscoverTake a Pain CheckEpisode 52 - Exercising While Inspiring
Episode 52 - Exercising While Inspiring

Episode 52 - Exercising While Inspiring

Update: 2022-08-28
Share

Description

On this week’s episode, Megan Tovar comes on the podcast to talk about her diagnosis of Rheumatoid Arthritis. She discusses how she was active in several ways, which led to a confusing path to diagnosis as the blame was assigned to other physical activities that she was involved in. Natasha and Megan discuss the difference between transition and rheumatology care in different geographical locations across North America. Moreover, the conversation progresses to talking about Megan’s impacted joints - her knees. She talks about her experience with draining fluid in her knees, as well as a knee scope. Additionally, Megan discusses the different lifestyle changes she has implemented throughout her journey, such as changing her mindset, eating habits, and focusing on fitness. Finally, Megan discusses her career as a fitness trainer and how she is constantly empowering people with arthritis to be active through her social media platforms and advocacy work.  




Next Joint Chat Rheum Session on Sunday, September 18th at 7pm EDT/4pm PDT:  https://us02web.zoom.us/meeting/regis... 


Check out Megan's socials:  Instagram: @itsmegzz_fitness  


Check out our socials: Website: https://www.takeapaincheck.ca/Instagram: https://www.instagram.com/takeapainch... Twitter: https://twitter.com/takeapaincheck​​​Tiktok: https://www.tiktok.com/@takeapaincheck 




Growing Pains, Copyright, 2018, Alessia Cara

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 52 - Exercising While Inspiring

Episode 52 - Exercising While Inspiring

Natasha