To get what you want in life, it is helpful to cultivate a “fuck you” attitude, that is: the capacity to go without the support or approval of others. However, it may be even more helpful to cultivate a “fuck me” attitude to achieve your dreams. This is the ability to consciously override the habits and preferences that block your effective action. This is how to accelerate your growth: go fuck myself.

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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

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