DiscoverMy Mourning RoutineEpisode 57 - Re-envisioning by Releasing: How to Make Space for the New by Courageously Letting Go of the Old
Episode 57 - Re-envisioning by Releasing: How to Make Space for the New by Courageously Letting Go of the Old

Episode 57 - Re-envisioning by Releasing: How to Make Space for the New by Courageously Letting Go of the Old

Update: 2024-01-04
Share

Description

This is one you'll want to save and come back to, anytime you find yourself on the bittersweet cusp of change!

It's now 2024, and many use the New Year as a time to re-envision what they would like to bring into their lives.  But an over-overlooked step to take, to make that space for the new, is to recognize what cannot stay.  What are you leaving behind— to open the door for all that is waiting you? 

May what comes to you and for you be even greater than you could have imagined!  Here's to facing our fears to clear the path forward— and for us to get out of our own ways.

Happy New Year to you!  And Happy New Moment!

-----

Get Lauren's 10-Min Meditation for Grief to support you on your journey!

Sign up for Lauren's newsletter here.

You can connect with Lauren on Instagram @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com

If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond:  https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541

 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 57 - Re-envisioning by Releasing: How to Make Space for the New by Courageously Letting Go of the Old

Episode 57 - Re-envisioning by Releasing: How to Make Space for the New by Courageously Letting Go of the Old