In today’s podcast, Kathryn focuses on human connections. She helps us to ask important questions: Are we sacrificing our human connections to ‘current events’ conversations? What do we want from our connections? Are we prioritizing our human exchanges? 

Kathryn encourages us to wonder about our essence and ask ourselves: Am I connected to who I am? Do I look my best self in my current relationships? Am I able to connect to the good things about me? 
Lastly, we reflect on the culture of manufactured drama, often leading to dualistic thinking. Is the current culture creating conditions where people are not living from their own identities?