How to Tap into the Power of Dreams


Do you remember a dream that had a profound effect on your life? Dreams have inspired the works of great artists, helped scientists make brilliant discoveries, and dramatically enhanced the motor skills of top athletes. But what is the function of dreaming and how can we tap into them as a source of self-improvement and revelation? In this episode of Happy Humans, Ryan Foley answers these questions and more.

- Why do we dream?

- Can you interpret your dreams?

- Can dreams predict the future?

Recommended reading: Matthew Walker’s book, Why We Sleep - Unlocking the power of Sleep and Dreams

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