Episode 667: The Most Pleasurable Holiday Possible
Update: 2025-12-23
Description
What if this year you didn’t just “get through” the holidays… you actually enjoyed them?
In this episode, I’ll show you how to create the most pleasurable holiday possible — not through nonstop indulgence, but through intentional enjoyment. The kind that feels satisfying, memorable, and calm… without the regret spiral afterward.
You’ll learn:
How to stop “stress eating” and start truly enjoying what you choose
The mindset that makes a little indulgence feel complete (so you don’t keep chasing more)
Simple ways to protect your energy, your peace, and your progress during the busiest season
More pleasure. Less chaos. And a holiday you actually feel good about — during and after.
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