Episode 67: Forced Rest & Injury Management
Update: 2025-07-15
Description
A topic that’s absolutely important for us to discuss - as we will all encounter this in some capacity, at some stage within our training and/or bodybuilding career.
As a result, it’s important we do know how to handle these situations with confidence to deal with them effectively & know that we WILL be okay.
Know that if you are going through this time frames you are not alone, you can work through them & most importantly… you are not broken.
I really hope you find this episode useful as always & that it provides you with some positive support and guidance ♥️
If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Instagram: https://www.instagram.com/loz.v/
YouTube: www.youtube.com/@loz.vickers
As a result, it’s important we do know how to handle these situations with confidence to deal with them effectively & know that we WILL be okay.
Know that if you are going through this time frames you are not alone, you can work through them & most importantly… you are not broken.
I really hope you find this episode useful as always & that it provides you with some positive support and guidance ♥️
If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Instagram: https://www.instagram.com/loz.v/
YouTube: www.youtube.com/@loz.vickers
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